About Course

Functional training is a exercise that help you perform activities in everyday life more easily. Functional training is a type of exercise that looks like movements you make in your daily life. It can be helpful for athletic performance, injury prevention, and other everyday fitness tasks. Our Dietitian will Consult with you and provide you a Diet according to your lifestyle & fitness goal. They will guide you every day to get better result.

Requirements

Mobile or laptop , Wear comfortable cloths , Keep a water bottle to be hydrated during workout.

Packages